Wisdom & Compassion Living the Compassionate Life — This teaching by the Dalai Lama explains how the Buddhist teachings of mindfulness and compassion lead inevitably to feelings of self-confidence and kindness. Compassion and Wisdom — A society based upon peace, harmony, wisdom …
Yes, infact it is better to start from childhood. Learning to be in control of the mind instead of letting the mind control us is the purpose of meditation. We know what is wrong and what is right but we …